Dancing For Fitness (giveaway)

CanCan, 06 January 2010,
Categories: Giveaways, Health, Reviews
Tags: ,

Ladies, I would like to ask for a show of hands: how many times has this conversation been performed in your living room:

Act I
(watching Prime Time TV)

Wife: Wow, these dances are so exciting and romantic! Honey, we should take ballroom dancing lessons together!

Husband: *mumbles something negative in nature*

Act II
(reading the newspaper)

Wife: Look at this ad for ballroom dancing lessons! The first lesson is free, all levels of experience welcome!

Husband: (half-heartedly) Oh! Yeah.

*End Scene*

While it isn’t likely that I will be taking lessons in a dance studio any time soon, or even wearing a leotard, I am excited about my two new DVD’s I was sent for review: Dancing with the Stars: Dance Off the Pounds and Dancing with the Stars: Dance Body Tone.

Dancing with the Stars: Dance Off the Pounds is lots of fun as it teaches you full dance routines to get your heart rate pumping.

You learn swing, jive, and quickstep routines, and have a cool down as well.

Dancing with the Stars: Dance Off the Pounds is about $8 on Amazon and a refreshing change from the traditional aerobic fitness DVD workout.

Dancing with the Stars: Dance Body Tone is not as step-by-step as Dance Off The Pounds, so you might find yourself pausing and rewinding.

The first section has a Latin theme, teaching Rhumba, Cha Cha and Merengue moves. The second section is Tango, and lastly you get “Freestyle” (my specialty). All together Dancing with the Stars: Dance Body Tone is a 50 minutes workout, available on Amazon for $8.

I have one copy of each DVD to give away!

1.) To enter to win, leave me a comment telling me what you do for exercise. I haven’t had a workout routine in YEARS. I’m trying to ride my bicycle more, and I’m probably doing 40 minutes every other day. Of course I bike to restaurants, then eat, then bike home. Seriously. Is that bad?

Please don’t just comment with “Enter me” or “Sounds great”. That totally annoys me. Those entries are not eligible to win.

One winner will be chosen by random number generator.

This giveaway is open to those with a US mailing address.

2.) Email subscribers get an extra entry for as long as their subscription is active.

Already a subscriber? Leave me a separate comment on this post to let me know you’re interested in this giveaway.

Want to subscribe? Just click here:  Subscribe to Mom Most Traveled by Email (Only verified subscriptions are entered for all the giveaways.)

3.) Twitter about this giveaway (include a link to this page and @MomMostTraveled ) and comment here with your Twitter name.

4.) Blog about this giveaway, including a link to this post. Leave me a comment with the link so I can check your post!

This giveaway will close on January 15, 2010, 11:59 pm EST.

Cereal! »

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Comments

171 Responses, Leave a Reply
  1. 1 Maureen
    06 January 2010, 2:50 pm

    I was a dancer for 20 yrs and then I got a job and had to find other ways to exercise. I walk, ride bikes and I do go to the gym evey now and again. 10 yrs ago I developed DVT and well that put a damper on some activities but I still keep active.

  2. 2 Alison
    06 January 2010, 3:01 pm

    I bike to work and back (only 10 mins each way), and also go to weekly classes offered by my university. A mix of toning, yoga, and intervals.

  3. 3 Sandy M
    07 January 2010, 6:20 am

    Last year I exercised regularly … this year I’ve been a slug. So it’s time to start again and one of these DVDs would be great. Normally I either walk for an hour or I jump on my mini-trampoline for at least 30 minutes.

  4. 4 Sandy M
    07 January 2010, 6:22 am

    I’m an email subscriber. (And good for you, at least you bike to/from eating, I drive to/from eating.)

  5. 5 Erika
    07 January 2010, 6:22 am

    I do a lot of walking. I really enjoy biking when the weather is nice. And sometimes I even go swimming.

  6. 6 Sandy M
    07 January 2010, 6:25 am
  7. 7 andrea
    07 January 2010, 6:39 am

    For 10 yrs I did Jazzercise, then i had children and unable to find the time to do it again. I hate that i would have to find a sitter for 1 hr every evening for me to go.

  8. 8 andrea
    07 January 2010, 6:39 am

    email subscriber

  9. 9 Layla
    07 January 2010, 6:51 am

    I’m pregnant…due soon! So I’ve cut my routine back to walking for now. Before that I’d hit the gym…use weights, treadmill, bike. I’d like to incorporate more outdoor and creative activities into my routine like I have in the past!

  10. 10 Layla
    07 January 2010, 6:51 am

    I subscribe. Thank you. :)

  11. 11 sandra
    07 January 2010, 7:02 am

    these days i’ve been trying to fit in aerobic exercise. when it was warmer i would go jogging.

  12. 12 sandra
    07 January 2010, 7:02 am

    subscriber

  13. 13 Mirinda
    07 January 2010, 7:22 am

    I just started Taebo cardio again yesterday. I hope I can keep it up!

    p.s. please don’t stop by while I’m in the middle of my routine.

  14. 14 Mirinda
    07 January 2010, 7:22 am

    subscriber

  15. 15 Kristie
    07 January 2010, 7:26 am

    I had been working out about 3 days a week for 1/2 hour, but I just up’d it to 4-5 times. I switch between a few different workout videos to keep things interesting :-)

  16. 16 Kristie
    07 January 2010, 7:27 am

    I subscribe.

  17. 17 Gerrie S
    07 January 2010, 7:28 am

    I play games on the WII with the kids.+

  18. 18 Gerrie S
    07 January 2010, 7:29 am

    I am an email subscriber

  19. 19 Deanna Watson
    07 January 2010, 7:30 am

    I love to ride my elliptical at least 5 days a week!
    xoxoxo

  20. 20 Deanna Watson
    07 January 2010, 7:31 am

    subscribed
    xoxoxo

  21. 21 Gerrie S
    07 January 2010, 7:31 am

    twitter follower @shaeffermom and tweeted http://twitter.com/shaeffermom/status/7478613358

  22. 22 Lori A.
    07 January 2010, 7:50 am

    I haven’t had a regular exercise routine…well, probably ever. LOL We have an elliptical machine that I use sometimes and also like to do Wii Fit.
    ljatwood at gmail dot com

  23. 23 Lori A.
    07 January 2010, 7:51 am

    I am an email subscriber. :)
    ljatwood at gmail dot com

  24. 24 Lori A.
    07 January 2010, 7:57 am

    tweeted
    http://twitter.com/ljatwood/status/7479301524
    ljatwood at gmail dot com

  25. 25 Amanda Starr
    07 January 2010, 8:05 am

    I didn’t exercise and now I’m 80-100 lbs overweight (the horror!!) I’ve started doing the Wii Fit which have been fun. I also plan to bellydance and have a DVD called Core Rhythm that’s fun so I’ll be doing those a lot too.

  26. 26 Amanda Starr
    07 January 2010, 8:06 am

    I subscribe

  27. 27 Nadia @ ABC Frugality
    07 January 2010, 9:18 am

    Email subscriber.

  28. 28 Nadia @ ABC Frugality
    07 January 2010, 9:19 am

    I am starting the Couch to 5K Running routine!

  29. 29 Angela Bailey
    07 January 2010, 9:29 am

    I do Zumba for exercise.

  30. 30 Angela Bailey
    07 January 2010, 9:30 am

    I subscribe via email.

  31. 31 Krisyt
    07 January 2010, 9:54 am

    We just do lots of home exercises and we have a treadmill, but this sounds like fun!

  32. 32 Krisyt
    07 January 2010, 9:54 am

    Subscriber!

  33. 33 amy p
    07 January 2010, 9:56 am

    I have a treadmill at home i use along with some lighter weights. I also just got the wii fit plus so I am excited to try that out.

  34. 34 amy p
    07 January 2010, 9:57 am

    email subscriber.

  35. 35 amy p
    07 January 2010, 9:57 am
  36. 36 Marci
    07 January 2010, 11:10 am

    Right now I do lots of walking, but I need to get into some kind of program.

  37. 37 Marci
    07 January 2010, 11:11 am

    Email Subscriber!

  38. 38 Lori Taube
    07 January 2010, 4:31 pm

    Now that I’m 6 months pregnant, I try to get out and take a long walk a few times a week. I also do a light weights program 5 times a week with my husband. Also, does house work count?? :-)

  39. 39 Lori Taube
    07 January 2010, 4:32 pm

    I’m an email subscriber

  40. 40 Lori Taube
    07 January 2010, 4:33 pm
  41. 41 Jo
    07 January 2010, 6:39 pm

    Nintendo Wii and Stairmaster
    jceko77@yahoo.com

  42. 42 Jo
    07 January 2010, 6:39 pm

    email subscriber
    jceko77@yahoo.com

  43. 43 Anne
    07 January 2010, 6:45 pm

    Of course I had to enter this! :) I used to workout like a madwomen and need to get back to it. I love pilates and yoga and plan to get back on track with p90x [really great workout btw].

  44. 44 Anne
    07 January 2010, 6:46 pm

    I subscribe, too.

  45. 45 Angela
    07 January 2010, 8:05 pm

    I’ve been trying to make it to the gym regularly to workout. It’s often hard between two little kids and lugging them there. But every little bit of exercise helps.

  46. 46 Angela
    07 January 2010, 8:11 pm

    I subscribed via email.

  47. 47 Benita G .
    07 January 2010, 10:52 pm

    I swim 3x a week.

    bgcchs(at)yahoo(dot)com

  48. 48 Benita G .
    07 January 2010, 10:52 pm

    Email subscriber.

    bgcchs(at)yahoo(dot)com

  49. 49 Dina
    08 January 2010, 9:55 pm

    I like walking - and chase the kids a lot, does that count??

  50. 50 Dina
    08 January 2010, 9:56 pm

    Email subscriber

  51. 51 Dina
    08 January 2010, 9:57 pm
  52. 52 Diane
    09 January 2010, 6:21 pm

    I try to walk more right now, but as soon as I get unpacked, I’m hoping to start doing at-home dvd work-outs. Hopefully I’ll be able to keep a variety to work on.

  53. 53 Linda Kish
    09 January 2010, 7:24 pm

    I walk my dog most days 30 minutes to an hour. I need to do more though.

    lkish77123 at gmail dot com

  54. 54 Jessica H.
    10 January 2010, 12:35 am

    My current workout routine is severely lacking! During the summer I was doing really good taking regular walks with the family (we have miles of wonderful trails to walk) but we have not be doing that lately due to the snow and the trails are now busy with snowmobiles. So I haven’t been doing much and really need to for my health and well being! Thank you for the wonderful giveaway!

    girlygirlugh at gmail dot com

  55. 55 Jessica H.
    10 January 2010, 12:36 am

    I am an email subscriber.

    girlygirlugh at gmail dot com

  56. 56 Jessica H.
    10 January 2010, 12:37 am

    I tweeted!
    http://twitter.com/girlygirlugh/status/7585256029

    girlygirlugh at gmail dot com

  57. 57 jacque
    10 January 2010, 11:48 am

    I don’t have much of a workout routine. When the weather warms up ,I am going to start walking on these new walking trails by my house. I think these Dancing with the stars tapes would be fun and a good workout! Thanks!

  58. 58 jacque
    10 January 2010, 11:48 am

    I subscribe.

  59. 59 Lynda@meandmypinkmixer
    11 January 2010, 8:17 am

    I don’t have much of a workout plan in the winter so I would really love a workout tape to do at home. I walk/run when the weather is warmer, but it’s been too darn cold!!

  60. 60 Tiffany Lane
    11 January 2010, 11:10 am

    I have plenty of time to work out now, especially when its 13 in the mornings.

  61. 61 Tiffany Lane
    11 January 2010, 11:15 am

    i am a subscriber.

  62. 62 Tiffany Lane
    11 January 2010, 11:23 am

    I tweeted.. @mckenziesmommy3 is me.

  63. 63 Sandra Diana
    11 January 2010, 12:21 pm

    I’m gone from 8am to 8pm for work. Luckily I have my own little office with a lock on the door, so I use my laptop to do workout DVDs on my lunch hour!

  64. 64 Cori Westphal
    11 January 2010, 12:47 pm

    I have kids. Isn’t that a workout enough?! lol I just try to keep active every day. Not really working out, but getting plenty of exercise!

  65. 65 Cori Westphal
    11 January 2010, 12:47 pm

    I’m an email subscriber.

  66. 66 Cori Westphal
    11 January 2010, 12:48 pm
  67. 67 quiltingreader
    11 January 2010, 1:13 pm

    I go for a walk.

  68. 68 Adrienne Gordon
    11 January 2010, 1:30 pm

    I swim, run and bike.

  69. 69 Rebecca Graham
    11 January 2010, 2:09 pm

    I go to Curves three days a week. It has been helping me with strength and has helped my back and arm pain too.

  70. 70 deb c
    11 January 2010, 2:35 pm

    I really need to do more, but , I hate the cold. I have a running partner and we run 5 miles one day a week.

  71. 71 Laurie LaBelle
    11 January 2010, 2:45 pm

    For excercize I go to the gym 2-3 times a week and run 3 miles and then 2 tmes a week I work out with an excercize show on OnDemand.

  72. 72 Shannon Baas
    11 January 2010, 3:32 pm

    I walk to work and back every day

  73. 73 susan varney
    11 January 2010, 4:36 pm
  74. 74 Ann F
    11 January 2010, 4:37 pm

    I workout a few times a week to exercise DVDs and try to go bike riding with my daughter as much as possible.

  75. 75 brenda helgeson
    11 January 2010, 5:30 pm

    i walk 2 miles a day

  76. 76 nan lara
    11 January 2010, 5:54 pm

    i don’t do anything now other than playing, running and chasing after my 2 yr old…i need something more formal

  77. 77 nan lara
    11 January 2010, 5:54 pm

    e-mail subscriber

  78. 78 Rosanne
    11 January 2010, 6:19 pm

    My favorite is to walk outdoors. I also use hand weights, do yoga, pilates and aerobics but not as often or as long as I should

  79. 79 Rosanne
    11 January 2010, 6:20 pm

    E-mail subscriber

  80. 80 ky2here
    11 January 2010, 7:40 pm

    I’m good at exercise. I do something daily either at the gym or running 6 miles in nice weather. Suffice it to say I’m currently in the gym because this weather is insane.

  81. 81 ky2here
    11 January 2010, 7:41 pm
  82. 82 Jennifer Scott
    11 January 2010, 7:56 pm

    I crank up the music and dance around the house with my kids, that’s the only real exercise I get these days. I used to do Jillian’s 30 day shred and really need to get back to doing that, class reunion is this year so I need to get my rear in shape!

  83. 83 Amber G
    11 January 2010, 7:57 pm

    I try to walk as much as I can and do a little yoga. Otherwise I don’t really exercise.

  84. 84 Jennifer Short
    12 January 2010, 2:21 am

    I do Walk Away the Pounds. After hundreds if not thousands of miles, I enjoy doing something else occaionally.

  85. 85 dreeg
    12 January 2010, 3:34 am

    Mostly I walk but I do some fitness videos too.

  86. 86 REBECCA TOWNER
    12 January 2010, 5:15 am

    I walk on my treadmill everyday-would like to have sometning different to do

  87. 87 Lori
    12 January 2010, 5:29 am

    I have been exercising 3x/week on my ellipitcal trainer (bought a great used one at a yard sale last summer!), but with the new year I’m trying to get more active. I love the dancing shows, so this sounds like a lot of fun!

  88. 88 Paula S.
    12 January 2010, 5:31 am

    I walk a lot for exercise but would love to add some variety.

  89. 89 kaylen
    12 January 2010, 8:46 am

    i could really use ths I’m trying to lose this baby wait

  90. 90 Emily E.
    12 January 2010, 9:25 am

    I walk during my lunch breaks and I do exercise videos at home when I can squeeze them in. I’d love to try either one of these!

  91. 91 Constance L.
    12 January 2010, 9:33 am

    I use an elliptical machine when I actually do exercise

  92. 92 Jan P.
    12 January 2010, 9:51 am

    I bicycle (mornings) and walk (evenings) for 1/2 to 1 hour about six days a week. My favorite ride is to the local McDonalds on Sunday, about 4 miles round trip, for an iced coffee and the Sunday newspaper. They donate a portion of the news sales to Ronald McDonald house, so it’s a little win for them, exercise and a treat for me.

  93. 93 Annette E
    12 January 2010, 10:05 am

    My only exercise is doing stretches and crunches every morning. I need to add some cardio one of these days.

  94. 94 Annette E
    12 January 2010, 10:06 am

    I’m a subscriber and I’m interested in this giveaway.

  95. 95 Sue E
    12 January 2010, 12:52 pm

    Does chasing after a 2yr old count? I didn’t think so! I had been walking on my treadmill until it quit on me, since then I have had trouble staying motivated, this DVD may be just the ticket. Thanks for the chance!

  96. 96 Sue E
    12 January 2010, 1:27 pm

    I subscribed via email.

  97. 97 Sue E
    12 January 2010, 1:31 pm
  98. 98 Ronda Garnett
    12 January 2010, 2:02 pm

    I walk on the treadmill 3 miles a day and have just started using weights to tone the flab.

  99. 99 Ronda Garnett
    12 January 2010, 2:03 pm

    email subscriber

  100. 100 Angela J
    12 January 2010, 2:35 pm

    Not much, yet, I do strength training 3-4 times a week

  101. 101 janeh
    12 January 2010, 2:58 pm

    the thing that I do most consistently is walk!!!!!

  102. 102 Monique Rizzo
    12 January 2010, 5:28 pm

    All I do is walk each morning before work. Thank you for the chance. mogrill@comcast.net

  103. 103 S Carter
    12 January 2010, 8:38 pm

    I walk. I use to train with a walking group and do 1/2 and full marathons but stopped that 3 years ago. I would like to start pilates or yoga.

  104. 104 kristy
    12 January 2010, 8:42 pm

    I don’t really have a workout plan.. I just try to get in some extra walking when possible.. I really need help!

  105. 105 Daniel M
    12 January 2010, 9:38 pm

    treadmill, situps and pushups, biking when it gets warmer out

  106. 106 angie
    12 January 2010, 11:51 pm

    I use my exercise bike.

  107. 107 Jennifer Miller
    13 January 2010, 12:41 am

    I’ve been doing yoga, jogging/walking and doing cardio exercises and I’d like to start swimming again! Thanks for the giveaway!

  108. 108 Elizabeth N.
    13 January 2010, 5:51 am

    I love Jillian Michaels’ DVDs. Sure, she’s mean sometimes and you almost die each time, but they are less than 30-minutes and get results!

  109. 109 Amy D
    13 January 2010, 7:25 am

    im pregnant so i try to walk as much as i can.thanks

  110. [...] Dancing with the Stars: DanceOff the Pounds DVD (Mom Most Traveled) [...]

  111. 111 Joy F
    13 January 2010, 3:20 pm

    I use the treadmill at least 3 days a week.

  112. 112 Emma S
    13 January 2010, 3:20 pm

    I walk around the block a couple of times.

  113. 113 Claire
    13 January 2010, 4:24 pm

    I use the Wii Fit

  114. 114 Suzanne
    13 January 2010, 8:23 pm

    I workout 2-4x a week at the local ymca… pretty consistently…

  115. 115 Ellen Brower
    13 January 2010, 9:03 pm

    I used to walk and do water aerobics but I had to stop because of a foot injury. I had surgery and have been down for about 2 months. I am so ready to start exercising again! These dvds look like they would be so fun!

  116. 116 Jennifer Miller
    13 January 2010, 11:05 pm
  117. 117 Karen Pochodowicz
    14 January 2010, 1:06 am

    I use my elliptical and weights a few time a week. I don’t exactly have a routine.

  118. 118 Molly Capel
    14 January 2010, 2:48 am

    I get lots of walking in at work, and when it’s nice out, we take the kids bike riding.

  119. 119 Rachel DeMille
    14 January 2010, 3:11 am

    Honestly, my exercise is chasing after my 18 month old every day. It works, but I would love to do something more for me! This looks fun and would give me a fun break!

  120. 120 Rachel DeMille
    14 January 2010, 3:11 am

    I subscribe by e-mail

  121. 121 Deana C
    14 January 2010, 5:12 am

    For exercise I go to a Zumba class 3x a week and use the elliptical on the other days.

  122. 122 Erma
    14 January 2010, 7:44 am

    I use my wii fit plus.

  123. 123 Sue
    14 January 2010, 12:05 pm

    My husband’s road bike is on trainers in the basement for the winter and I ride it while I watch my DVR’d tv from the previous evening.

  124. 124 Regina M
    14 January 2010, 2:00 pm

    Trying to get back into a routine. Would like to try the gym a few times a week along with cycling, walking, and swimming (weather permitting).

  125. 125 Molly K
    14 January 2010, 2:54 pm

    I am currently alternating the Elliptical Machine and Wii Fit every other day.

  126. 126 Molly K
    14 January 2010, 2:55 pm

    I subscribe.

  127. 127 Mia J.
    14 January 2010, 3:45 pm

    I do circuit training, walking and swimming.

  128. 128 Cathy R
    14 January 2010, 4:02 pm

    I do yoga and some martial arts training

  129. 129 Ed Nemmers
    14 January 2010, 4:28 pm

    I weightlift!

  130. 130 Leigh Singleton
    14 January 2010, 8:02 pm

    I’ve been doing Cindy Crawford’s video, “The Next Challenge,” for more years than I care to think about. I would love a new video to try out!

  131. 131 Ashley
    14 January 2010, 8:40 pm

    i walk daily, ride bikes when its nice outside, and run on the treadmill a few times a week

  132. 132 Angela Winesburg
    14 January 2010, 8:53 pm

    I try to go for a 3 mile run every other morning, thanks!

  133. 133 shawna
    14 January 2010, 9:16 pm

    I try to jog when the weather is nice otherwise I use an excercise ball and lots of workout DVDs.

  134. 134 Suzanne K
    14 January 2010, 10:26 pm

    I currently exercise as I’m working on a complete remodel of my yard! I’ve ripped out all the lawn, and am hauling 30 pound blocks up 10 stairs and about 50-100′ and building raised beds for fruit trees and vegetable gardens. I also get to haul wheelbarrow loads of dirt to fill the new beds. Phew! I’d love to be able to dance too!

  135. 135 Jill Myrick
    14 January 2010, 10:55 pm

    I am currently running three miles a day on the treadmill. But would love to add a good Cardio workout to my routine as well.
    Thank you so much for the chance to win.

    jweezie43[at]aol[dot]com

  136. 136 Jill Myrick
    14 January 2010, 10:55 pm

    I am subscribed via email as jweezie43[at]aol[dot]com.

  137. 137 theodore esteghamat
    15 January 2010, 2:35 am

    I try to walk whenever possible.

  138. 138 susan smoaks
    15 January 2010, 9:23 am

    i take my dog on a nice long walk

  139. 139 dymphna
    15 January 2010, 10:28 am

    I don’t have an exercise routine, because I hate exercising! But I LOVE to Dance!

  140. 140 Kristie
    15 January 2010, 10:35 am

    I don’t exercise much but when I do I try to walk. I do enjoy walking.

  141. 141 Kristie
    15 January 2010, 10:36 am

    I am a subscriber via email.

  142. 142 kathy pease
    15 January 2010, 11:52 am

    i try to go out walking every night after dinner :)

  143. 143 kathy pease
    15 January 2010, 11:53 am

    subscriber

  144. 144 kathy pease
    15 January 2010, 11:55 am
  145. 145 Jennifer Jozwiak
    15 January 2010, 1:57 pm

    i go on walks and swim 2-3 times a week.

  146. 146 Tim Hughes
    15 January 2010, 2:07 pm

    I try to walk on our treadmill during the winter months but I prefer to walk & bike in our neighborhood when its warmer out. Being that I am in Wisconsin, it limits my options.

  147. 147 Tim Hughes
    15 January 2010, 2:08 pm

    I’m already a email subscriber.

  148. 148 Tim Hughes
    15 January 2010, 2:11 pm
  149. 149 Maja Meza
    15 January 2010, 3:45 pm

    i ride my stationary bike while watching movies or shows

  150. 150 Maja Meza
    15 January 2010, 3:46 pm

    subscriber

  151. 151 christopher h
    15 January 2010, 5:20 pm

    i ride my exercise bike in the morning before breakfast

  152. 152 Sheila Hickmon
    15 January 2010, 5:44 pm

    I just starting doing Jillain MIcheal’s 30 Day Shred and so far it’s kickin my butt!
    I’ve heard great hings out the results though!

  153. 153 Sheila Hickmon
    15 January 2010, 5:45 pm

    I subscribe by email.
    hawkgirl_16{at}hotmail{dot}com

  154. 154 chastidy
    15 January 2010, 8:00 pm

    I just started a winter bootcamp, lets just say I havent been able to move in days :)

  155. 155 Frances Watson
    15 January 2010, 8:23 pm

    walking is the best
    this is some thing I can really use count me in and thanks for the chance fancyfeet45@earthlink.net

  156. 156 Nancy S.
    15 January 2010, 9:11 pm

    I really don’t do much of anything so maybe this would help me get moving and lose some weight.

  157. 157 Nancy S.
    15 January 2010, 9:13 pm
  158. 158 Shannon
    15 January 2010, 9:25 pm

    I mostly just walk right now,I’d like to add more to that

  159. 159 Shannon
    15 January 2010, 9:26 pm

    subscribed

  160. 160 blueviolet
    15 January 2010, 9:38 pm

    Aerobics every day followed by strength training. Upper body one day, lower the next.

  161. 161 blueviolet
    15 January 2010, 9:38 pm

    Email subscriber

  162. 162 Sand
    15 January 2010, 9:56 pm

    I walk my dog, walk on the treadmill, use The Firm system.

  163. 163 Chrysa
    15 January 2010, 10:04 pm

    I walk when the weather is good, use the treadmill, bike and eliptical at home, as well as free weights, and take a Zumba class once a week.

  164. 164 Deb K
    15 January 2010, 10:06 pm

    I walk all the time~It helps the heart :-)

  165. 165 Deb K
    15 January 2010, 10:07 pm

    Email subscriber too

  166. 166 Melanie
    15 January 2010, 10:10 pm

    I do yoga, and I also do pushups and situps for a quick workout,,,,but not as often as I should

  167. 167 Gianna
    15 January 2010, 10:42 pm

    I chase after a bunch of kids all day long and several loads of laundry = up and down 3 flights of stairs repeatedly.

  168. 168 Mildred
    15 January 2010, 10:58 pm

    Walk daily

  169. 169 Susan D
    15 January 2010, 11:07 pm

    Use the treadmill several times a week

  170. 170 Lily Kwan
    16 January 2010, 1:09 am

    I walk for exercise.

  171. 171 Lily Kwan
    16 January 2010, 1:13 am

    I subscribed by email.

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